Catherine Holmes

Counselling Psychologist

Tuesday, Wednesday, Thursdays and Friday telehealth only.

• B.B.SC
• Grad Dip.Ch & Adol. Psych
• Voc. Grad. Dip FDR

• AHPRA Member
• Registered Psychologist - (AHPRA No: PSY001122073)
• Australian Psychological Society (APS)
APS College of Counselling Psychologists
• Accredited The Richards Trauma Process Practitioner (TRTP)
• Registered Psychologist - Psychologists Registration Board of Victoria
• Psychology Board of Australia (AHPRA)
• Accredited Family Dispute Resolution • Practitioner with the Federal Attorney General's Department

Sometimes we are aware of what we rationally should be thinking and feeling, yet our body and mind appear to be doing their own thing and leaving us feeling stressed, worried, anxious, or depressed.

In my work as a psychologist, I focus on both the conscious and unconscious workings of the mind to address this battle of rational vs irrational reactions of the body and mind. Using a range of techniques that are suited to an individual client, I work alongside people to empower them to gain the knowledge and skills to become the CEO of their mind and their life.

I work collaboratively with clients to explore the depths of their thinking, providing a safe space for healing and transformation.  I help individuals release the grip of past difficulties and empower them to embrace new experiences with greater resilience and emotional freedom.

Therapeutic Approach:
• The Richards Trauma Process (TRTP)
• Schema Therapy for individuals and couples
•Child Inclusive Practice Family Dispute Resolution
• Parent / Adolescent Mediation and Counselling
• Solution Focused & Narrative Family Therapy
• Psychodynamic approach to individual adult and child counselling
• Cognitive Behavioural Therapy approach to anxiety and depression
• Emotion Focused Relationship Therapy

Areas of Practice
• Trauma
• Grief and Loss issues
• Anxiety
• Depression
• Personality
• Disorders
• Relationship Counselling
• Workplace Conflict Management
• Family Conflict and Parenting Coaching
• Child Inclusive Practice in Family Mediation
• Parent and Adolescent Relationship Counselling 

Book an appointment now or get in touch to discuss your therapy options.
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